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Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium. Fish is packed with protein, vitamins, and nutrients that can lower blood pressure and help reduce the risk of a heart attack or stroke. India is 4th largest exporter of fish in the world.
Red mullet

Red mullet 

Whole Round
Scientific Name: Mullus Barbatus
Yellow Fin tuna

Yellow Fin tuna

Whole Round, GG, HGT, Loins
Scientific Name: Thannus Albacares
New Project (13)

Vannamei shrimp

Whole Round
Scientific Name: Penaeus Venamei
Sword Fish

Sword Fish

Whole Round, GG, HGT, Loins
Scientific Name: Xiphias Gladius
Silver Pomfret

Silver Pomfret

Whole Round
Scientific Name: Pampus Argenteus
Sea White Shrimp

Sea White Shrimp

Whole Round
Scientific Name: Penaeus Indicus
Sea Tiger

Sea Tiger

Whole Round
Scientific Name: Penaeus Monodon
Indian Scampi

Indian Scampi

Whole Round
Scientific Name: Macrobrachium rosenbergii
Red Snapper

Red Snapper

Whole Round, GG, Fillet
Scientific Name: Lutjanus Spp
Pearl Spot

Pearl Spot

Whole Round
Scientific Name: Etroplus Suratensis
Parrot Fish

Parrot Fish

Whole Round, Fillet
Scientific Name: Scarus Ghobban
Mahi Mahi Dolphin Fish

Mahi Mahi Dolphin Fish

Whole Round, GG
Scientific Name: Coryphaena Hippurus
Rock Lobsters

Rock Lobsters

Whole Round
Scientific Name: Panulirus Spp
King Fish Seer Fish

King Fish Seer Fish

Whole Round
Scientific Name: Scomberomorus Commerson
Spotted Grouper

Spotted Grouper

Whole Round
Scientific Name: Epinephelidae Spp
Flower Shrimp

Flower Shrimp

Whole Round
Scientific Name: Penaeus Semisulcatus
Emperor Fish

Emperor Fish

Whole Round, GG, Fillet
Scientific Name: Lethrinus Nebulosus
Coral Trout

Coral Trout

Whole Round
Scientific Name: Plectropomus Leopardus
Chinese Pomfret

Chinese Pomfret

Whole Round
Scientific Name: Pampus Chinensis
Malabar Reef Cod

Malabar Reef Cod

Whole Round
Scientific Name: Epinephelus Malabaricus
Indian Anchovies

Indian Anchovies

Whole Round
Scientific Name: Anchoviella Commersoni
Indian Mackerel

Indian Mackerel

Whole Round
Scientific Name: Rastrelliger Kanagurta

Whole round- A whole round fish is a fish that is sold as it is, with its head, tail, viscera (guts), and everything else intact. 

GG- GG stands for “gilled and gutted” in fish, which means the fish is completely cleaned but still has its head on. 

HGT- HGT is an acronym for “headed, gutted, and tail-off”. It refers to a fish that has had its head, gut, and tail removed. 

LOINS- A fish loin is a thick, boneless, and skinless cut of fish that runs along the backbone of a large, round fish 

FILLET- A fish fillet is a boneless or deboned piece of fish that’s cut lengthwise along one side of the fish, parallel to the backbone: 

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